Weight on Day 4: 9 Stone 9lbs
Weight on Day 5: 9 stone 8lbs
Wow... I really didnt expect to see weight loss after the alcohol consumed yesterday. It has made me realise how much weight alcohol makes you gain though... I mean I always knew that it was empty calories but when you are daily weighing yourself its a real shock!!(see the photo of Gorgeous Dorking in Surrey.. really amazingly beautiful place)....
Its making me feel really dubious about tonight. I am off to my beloved London Town to paint it very red tonight and so i feel that it will be a case of weight gain this weekend...
2 tbsp Oat Bran
1 tsp Agave Nectar
?????? glasses of Prosecco
Woke up with a hangover... major dehydration... so drank 2 pints of water and didnt eat until 2pm. I had a sausage sandwich made for me so i felt obliged to try eat it... i picked out sausages and ate them minus the bread,.. then went to a resturant and shared pate with brown toast and Piccallili... oh well at least i enjoyed myself. Tomorrow is involving a gorgeous walk on Reigate Hill with a friend and her dog. A pub lunch is occurring but a nice chicken salad with a diet coke will be perfect and a great way to ease me back into Dukan... Monday will be Day 1- Round 2!!
xxx TTN xxx